Q: I’ve heard kale has a lot of health benefits. But every time I eat it, I feel sick to my stomach. What’s going on? Is there a way to fix this? A: Kale is a rock star nutrient-dense food, containing magnesium, calcium, potassium and vitamins A, C and K, to name a few. But it’s not for everybody. Raw kale can wreak havoc on our guts. And people on certain blood thinners need to avoid eating too much kale.

By Penny WatsonFeatures correspondent Penny WatsonAustralians eat an estimated 270 million meat pies every year – nearly 11 per person annually (Credit: Penny Watson)Even the tiniest of Australian country towns has at least one bakery, selling everything from the classic steak and pepper to more avant-garde versions like an eggs Benedict pie. Our coverage during coronavirus While travelling is on hold due to the coronavirus outbreak, BBC Travel will continue to inform and inspire our readers who want to learn about the world as much as they want to travel there, offering stories that celebrate the people, places and cultures that make this world so wonderfully diverse and amazing.

Explore More Airline passengers feeling the pinch of sky-high fares are increasingly resorting to an old trick to save some money by booking flights with a layover to their intended city and ditching the second leg of the trip. Although not a new concept, “skiplagging” — also known as “hidden-city” or “throwaway” ticketing — has been gaining in popularity, to the consternation of airlines. The skiplagging trend comes from the flight booking website Skiplagged.

Annabel Giles, an actor and TV presenter, passed away a few months after her brain tumor diagnosis, according to her family. Her age was 64. Table of Content Annabel Giles Cause of death Glioblastoma, a grade 4 astrocytoma tumor originating in astrocytes, is the cause of death for Annabel Giles. These are star-shaped cells that are essential for supporting and nourishing the brain’s neurons. Out of all malignancies, it is an extremely rare condition that affects just 1 in 10,000 instances.

Benchmark U.S. crude oil for September delivery rose 63 cents to $77.59 per barrel Wednesday. Brent crude for September delivery rose 70 cents to $81.71 per barrel. Wholesale gasoline for August delivery rose 4 cents to $2.45 a gallon. August heating oil also rose 4 cents to $2.45 a gallon. August natural gas fell 7 cents to $2.12 per 1,000 cubic feet. Gold for August delivery rose $8.40 to $2,415.70 per ounce.